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  • What’s the big deal with Crossfit anyway?

    What’s the big deal with Crossfit anyway?

    There is an enthusiasm that people have about Crossfit. Sometimes when people are too enthusiastic about something everyone else is taken back a little bit. What is it about Crossfit that sparks such enthusiasm in people? Being a coach you get to see many different aspects of an athlete. Most people just starting out in their first class look like a deer in headlights, waiting for that big semi truck to come in and smash into them. By the end of their first class they realize this is totally doable by anybody. Then the soreness kicks in, and they realize, that they are not necessarily out of shape, but that they definitely could be in better shape! The benefits of ....

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  • Join Us For the Best Crossfit in Columbus

    Welcome To Our New Website! We’re Proud To Serve Columbus with Crossfit! At Crossfit Menawa, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Columbus a hands-on approach to Crossfit. And you don’t need any prior experience to succeed! Come visit us at Crossfit Menawa and see for yourself what makes us the best Crossfit facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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