Keith Williams, Fitness Instructor

CrossFit near Columbus

Keith Williams

Since beginning my Crossfit journey in 2013, CrossFit has translated well beyond the gym walls for me. It has become my lifestyle – the constant pursuit of excellence. What separates CrossFit from the other driving factors in my life however are the incredible relationships and camaraderie that inherently come with this experience. It’s a program that brings together all walks of life – and thrives off it. With the sole requirement being the will to succeed, CrossFit is truly for anyone who is willing to try. One of my benchmarks for success and a happy life is to be able to blur the line between work and play, being a Crossfit Coach and helping people achieve so much more than they ever thought possible has done that for me.
• Judges Course 2019 English Certificate (2019)
• Lesson Planning Certificate (1)
• Level 1 Certificate (2017)
• Scaling Certificate (1)
• Spot The Flaw Certificate (1)
• Masters OLQ 2015, 2017, 2018, 2019

Join us here in Columbus to take on the best CrossFit program in town!

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